There are different types of foot massaging machines, and finding the right one to relieve your specific pain can be confusing. Not only do you need to decide on whether you want a Shiatsu or Reflexology foot massager, you also have to choose between several different features. Before you start comparing different models, it is important that you understand the basics of a foot massager machine.
Foot Massager Basics
One of the first things you will need to understand is the differences between reflexology and Shiatsu massages. A reflexology massage targets certain pressure points in the feet with are thought to connect to various internal organs.
Foot Massager Basics
One of the first things you will need to understand is the differences between reflexology and Shiatsu massages. A reflexology massage targets certain pressure points in the feet with are thought to connect to various internal organs.
By stimulating these pressure points it is thought that your overall health and well being can be improved, along with circulation and the symptoms of some diseases.
A Shiatsu massage is often referred to as a "deep tissue massage", and is designed to help you relax. By applying pressure to the top and bottom of your feet you can ease strain and tension, along with foot pain. The causes of your foot and leg pain will help determine which foot massaging machine is best for you.
Types of Foot Massaging Machines While there are several home foot massagers to choose from, there are only three main types of machines. Each one has its own advantages, and choosing the best one is often a matter of budget and personal preference.
Manual Foot Massager
A manual foot massager is one of the most common types, and it is also the most affordable. Most of the time these foot massagers are lightweight and portable, which makes them great to use in almost any setting. You can quickly massage your feet after a workout, or treat yourself while sitting at your desk. These foot massagers are also easy to pack, so you can have pain free feet even on vacation.
Electric Foot Massagers
There are several types of electric foot massagers, and these machines are also available in several different price ranges. An electric foot massager generally uses either balls or rollers to ease aches and pains, and can use Shiatsu or reflexology methods. Some models include different settings so you can choose the level of intensity, while others are designed to be extremely quiet when running. It should be noted that even though electrical foot massagers are available in compact sizes it is still not always convenient to use one away from home.
Foot Spas
Foot spas are generally more expensive than other types of home foot massaging machines, but for some people it is worth the higher price. This type of foot massager uses electricity to power the heating element, which is responsible for keeping the water at a warm, soothing temperature. These foot massager machines are ideal for anyone with arthritis or joint pain, and often include other options. Some have balls or nubs on the base which massage the pressure points in your feet, and some units also include soothing bubbles.
Once you understand the basic types of foot massager machines it is easier to find the right model to relieve your aches and pains. Along with helping to reenergize your feet, a home foot massager can also improve your general health and well being. With so many different models to choose from, there is a perfect foot massager machine that can help to improve your quality of life.
A Shiatsu massage is often referred to as a "deep tissue massage", and is designed to help you relax. By applying pressure to the top and bottom of your feet you can ease strain and tension, along with foot pain. The causes of your foot and leg pain will help determine which foot massaging machine is best for you.
Types of Foot Massaging Machines While there are several home foot massagers to choose from, there are only three main types of machines. Each one has its own advantages, and choosing the best one is often a matter of budget and personal preference.
Manual Foot Massager
A manual foot massager is one of the most common types, and it is also the most affordable. Most of the time these foot massagers are lightweight and portable, which makes them great to use in almost any setting. You can quickly massage your feet after a workout, or treat yourself while sitting at your desk. These foot massagers are also easy to pack, so you can have pain free feet even on vacation.
Electric Foot Massagers
There are several types of electric foot massagers, and these machines are also available in several different price ranges. An electric foot massager generally uses either balls or rollers to ease aches and pains, and can use Shiatsu or reflexology methods. Some models include different settings so you can choose the level of intensity, while others are designed to be extremely quiet when running. It should be noted that even though electrical foot massagers are available in compact sizes it is still not always convenient to use one away from home.
Foot Spas
Foot spas are generally more expensive than other types of home foot massaging machines, but for some people it is worth the higher price. This type of foot massager uses electricity to power the heating element, which is responsible for keeping the water at a warm, soothing temperature. These foot massager machines are ideal for anyone with arthritis or joint pain, and often include other options. Some have balls or nubs on the base which massage the pressure points in your feet, and some units also include soothing bubbles.
Once you understand the basic types of foot massager machines it is easier to find the right model to relieve your aches and pains. Along with helping to reenergize your feet, a home foot massager can also improve your general health and well being. With so many different models to choose from, there is a perfect foot massager machine that can help to improve your quality of life.